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Terms Conditions & Refund Policy

Terms and Conditions 1) 25% of Non Refundable deposit from total course fee should be paid as deposit to secure your place and accommodation. 2) Course fee includes 3 meals Monday to Friday and Breakfast and Lunch on Saturday 3) The Centre is closed on Sunday and Cafe does not serve food. 4) Payment should be done online or with…

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Respecting Yoga Traditions

Respecting Yoga Traditions

When the roots are deep, there is no reason to fear the wind. When we know and honor our traditions, we cultivate a sense of comfort and belonging. We follow tradition because it brings light to the awareness of our roots, heritage and sense of being. However, this feeling of belonging is not inherent in all of us. Some might…

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Breath awareness in Mysore, the Yoga hub of the World.

Breath awareness in Mysore, the Yoga hub of the World.

I first came to Mysore to learn more about Yoga over two years ago. I arrived at Nirvana Yoga Shala and it was the perfect fit for me. It’s open minded, comforting, more modern yet still authentic atmosphere made me feel like I belonged. I had elsewhere experienced what we all know as the typical “Yogi vibes” where big inflated…

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What to carry to India

What to carry to India

1. Ear plugs At times India might be a bit noisy, so if you are a sensitive sleeper, you might want to carry a pair of ear plugs to have a peaceful sleep. 2. Emergency medicine kit You can find all sorts of medicine in India, but unless you want to visit a doctor it is better to carry a…

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Safety tips for Ladies

Safety tips for Ladies

Follow some simple rules to keep your travel safe and sound: The dress code. It is absolutely essential for ladies to cover their shoulders and chest. Avoid short dresses and transparent clothes. Carry a pepper spray or any other self defence item. Don’t be out in the dark alone, or in a company of ladies. It is always recommended to…

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